Online Movement Courses
SOMAMVMT - Empowering Movement Anytime, Anywhere
Discover freedom of movement with SOMAMVMT.
Our online courses are designed to help you connect with your body and achieve sustainable movement in today's fast-paced world. Join us to explore somatic education, build Pilates foundations, and experience the healing power of slow subtle yoga, all for new and old students alike. Learn how to manage autoimmune disorders and other chronic conditions through Somatic Intelligence.
About
Somatic Movement
Somatic Movement is a neuro muscular re-patterning process. Where you can dissipate tension in your body, turning down hyperarousal and release chronic pain, spasticity and more Somatic Disorders. Therefore aiding in healing your nervous system, aiding your ability to make good thoughts, and decisions, building resilience on many levels.
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